Training with Floss Fit yields SUCCESS!
In-Person Training
In-person training built for results: science-backed programming, expert instruction, and consistent progress you can feel!
Insight Guide
Designed to simplify your fitness journey
From goal-setting and workouts to nutrition and mindset
This guide gives you the tools to take control of your health once and for all!
Free Content
High-quality fitness resources to help you move better, feel stronger, and stay consistent
No subscription required!
Rayvon J. Howard
NASM certified Personal Trainer, Corrective Exercise Specialist.
"Perseverance, Consistency, Power to Endure."
My coaching is articulate. I have the ability to lead you to where you want to be, by relaying information clearly. It is also facilitative. I will meet you where you are and learn where you want to be. Then, make that easier for you! Lastly, my coaching is powerful. I will empower you to endure the hard times and enjoy the fun moments. Life is a road with potholes and speed bumps. Let'sĀ navigate it together!Ā
What is Floss Fit?
A Fitness service building courage through exercise. Providing fitness products & solutions. We also offer personal training.
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Why choose "Floss Fit"?
To experience a positive impact on your health & fitness. Our goal is to lead you to results that will last you a lifetime. We know achieving this is not easy, and we won't make it any more difficult than it has to be.
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